Covid-19 and You: 20 Ways to Support Your Health

Adarna House

Regular price $120.00

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- Size: 23 (L) x 23 (W) cm

- Binding: paperback, 24 pages

- Language: English

- Author: Ardyce Yik, ND

- Illustrator: Cloudy Tail

- Publisher: Ardyce Yik ND, 2020

Staying healthy is important, especially during a global pandemic.

What can we do to keep our body and mind in good shape?

In this fun and informative book, mother of three and Canadian-licensed naturopathic doctor Ardyce Yik shares 20 important tips on how to support your health during the pandemic. The beauty and charm of Hong Kong are featured as the backdrop in this book, making it a captivating tribute to the city and an invaluable health guide to all.